Equestrian activities can be very beneficial to physical fitness. They help to develop endurance and stamina, but riding horses can also help to straighten the spine and increase flexibility. The following stretches you can do while on a horse offer an added element...
Polo is the oldest game in the world today. The first polo match was played in Persia. Persians were battling with Turcoman. Polo was introduced in the United States of America in 1877. Meadowbrook Polo Club was the first club to play the game. The club is located in...
