Riders should not forget to prepare their bodies because polo is a high-impact game that can last for one to two hours. The playing time is long, creating a need to warm up muscles and joints for the game. Warming up eliminates the risk of straining a muscle or damage...
For those who love polo, once they play they never want to stop. However, they have other responsibilities that keep them off the polo field from time to time. Because of that, it can be hard to keep one’s skills sharp. But for those dedicated players who are...